Description
This delicious baked oatmeal combines old-fashioned rolled oats, apples, and walnuts for a nutritious breakfast.
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 tsp baking powder
- 2 tsp ground cinnamon
- 1/2 tsp sea salt
- 2 cups milk (dairy or almond)
- 1 large egg
- 1/3 cup maple syrup
- 2 tbsp melted coconut oil or butter
- 2 apples, peeled and chopped (about 2 cups / 240g)
- 1/2 cup chopped walnuts or pecans
Instructions
- Preheat the oven to 375°F (190°C) and generously grease a 9×13-inch baking dish.
- In a large bowl, combine the old-fashioned rolled oats, baking powder, ground cinnamon, sea salt, and half of the chopped walnuts or pecans. Mix well.
- In a separate medium bowl, whisk together the milk, large egg, maple syrup, and melted coconut oil or butter until fully combined.
- Evenly arrange the peeled and chopped apples in the bottom of the prepared baking dish, spreading them into a single layer.
- Sprinkle the dry oat mixture evenly over the apples.
- Pour the wet mixture evenly over the oats and apples, making sure all the oats are well soaked.
- Sprinkle the remaining chopped walnuts or pecans over the top for added crunch.
- Bake for 35–40 minutes, or until the top is golden brown and the oatmeal is set and bubbly. A toothpick inserted into the center should come out mostly clean.
- Remove from the oven and let cool for 5–10 minutes before slicing and serving, allowing the bake to set properly.
Notes
- To add extra flavor, consider adding raisins or other dried fruits to the mixture.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 50mg